Mental Health & Recovery resources near you
Counseling, crisis support, and substance use treatment — you don't need insurance to access most programs listed here.
How to use this directory
Mental health and substance use programs often accept AHCCCS (Arizona Medicaid) at no cost to you, or offer a sliding-scale fee based on income. If you are in crisis right now, call or text 988. Most outpatient programs accept walk-ins or can schedule you within a few days.
Mental Health & Recovery programs
Southwest Behavioral Health Services
Provides outpatient counseling, crisis services, and psychiatric care for adults and children across the Phoenix metro area.
- Eligibility
- Adults and children; AHCCCS accepted; sliding-scale for uninsured
- Hours
- Mon–Fri 8 am–5 pm; 24/7 crisis line
- Address
- 3450 E McDowell Rd, Phoenix, AZ 85008
- Phone
- (602) 265-8338
- Cost
- Free or sliding scale
Researched May 2026 · not yet re-confirmed with the provider — call before you go · Report a problem
La Frontera Center — Integrated Behavioral Health
Offers outpatient and intensive outpatient treatment for substance use disorders and co-occurring mental health conditions.
- Eligibility
- Adults 18+; AHCCCS and self-pay accepted
- Hours
- Mon–Fri 8 am–5 pm
- Address
- 502 W 29th St, Tucson, AZ 85713
- Phone
- (520) 838-3850
- Cost
- Free with AHCCCS; sliding scale
Researched May 2026 · not yet re-confirmed with the provider — call before you go · Report a problem
Terros Health
What to do: Call to schedule and to find the nearest of its health centers (including 27th Avenue and McDowell).
- Who it’s for
- Adults and youth in Maricopa County
- Phone
- (602) 685-6000 — New patients
- Website
- terroshealth.org
Confirmed on Terros Health’s own website · Oct. 26, 2026 · Report a problem
Crisis Line — 988 Suicide & Crisis Lifeline
Free, confidential crisis counseling by phone or chat for people in emotional distress or suicidal crisis — available 24 hours a day.
- Eligibility
- Open to everyone
- Hours
- 24/7
- Address
- Phone and chat — no physical location
- Phone
- (988)
- Cost
- Free
Researched May 2026 · not yet re-confirmed with the provider — call before you go · Report a problem
Steady a hard moment
Before the next step, our free Breathing & Grounding tool can help you slow down: an animated breathing pacer (box breathing and 4-7-8) and the 5-4-3-2-1 senses exercise. No sound needed, no account, nothing stored — and you can stop any time. If you’re in crisis, call or text 988 any time.
Find programs near your ZIP code
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Can't find what you need? Call 211 — available 24/7 across Arizona.